Late twenties here. I already read the beginner’s guide and concluded it would be too much of a stretch to treat my hair concerns as some sort of alopecia.
I have dealt with seborrheic dermatitis since 2012 and that alone has caused moderate shedding if I don’t treat my scalp accordingly. However, l’ve always had a dense full head of hair regardless. I must admit bad sleep hygiene and stress have played a role in my hair growth the seb derm itself.
This year l’ve been sick since late January and have had terrible sleep since then. I’m finally recovering but the shedding has been out of this world. I shed like a DOG! I only tested my vitamin D and was deficient, I don’t know what else to get tested for. I don’t even know what to do or where to start if I’m being honest.