Lost and need help

Im 15F and im traumatized rn, I don’t feel like hair oils have helped at all. I did rosemary oil + jojoba oil although I haven’t been that consistent + a scalp brush (and I’ve been gentle/searched up how to correctly use it or try to).

I’ve thought about it being stress but when I shower etc it’s not like I have hair fall at all only seeing 4 strands maybe.
I can maybe understand stress bc I do have PTSD and just get a lot of anxiety sometimes. I’m undergoing trauma treatment for the 2nd time but my hair was normal the 1st time (I think)
And also needing pills to sleep/trouble sleeping and I’m getting a new prescription which is gonna take 2 months so i have nothing rn.

So I guess maybe that’s why but how do I fix this then🙏

(It’s also like this thru out my whole head but it’s not noticeable bc my hair covers it until you ‘pull’
Srry it became rlly medical)

Sorry to hear that. Definitely go to the doctor and get thyroid and androgens checked out. Hair oils probably won’t do much but you could try Minoxidil. What country are you in?

Thank you and I live in Sweden. Sorry to ask this but how would I go about even meeting and just checking whatever that is, I do have a “strict” immigrant mom so kinda don’t know what I’d do or ask.