I’ve been thinning for quite awhile and obviously receding a lot recently, losing hair like crazy haven’t done anything and probably should have, but wondering if anyone has any advice on what I should do, even been stressed about getting a haircut as it may be my last, but don’t know if the long hair is helping either just feels dead and gross. Thanks in advance wish we luck 
Hey, sounds like you might be dealing with AGA. Consider starting on treatments like fin or min for a chance to maintain and regrow some hair. A short haircut can help deal with the look of thinning hair and simplify applying topicals. Stick with it long term; results can take a while. Check out The Beginner’s Guide for more info.