Hi everyone,
I’m going through a really tough phase with my hair and would genuinely appreciate some guidance.
Over the last 10–12 months, I’ve experienced:
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Rapid hair thinning (density reduced a lot)
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Noticeable receding temples (Norwood ~2)
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Diffuse thinning, especially visible under light (including crown)
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Hair becoming very thin, weak, and lifeless (like “thin grass”)
Earlier, I had very thick and dense hair, and it was honestly a big part of my identity and confidence. The change has been very sudden and hard to accept.
Treatments I’ve taken so far:
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2 sessions of GFC
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2 sessions of PRP (including biotin PRP)
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Ketoconazole shampoo (helped dandruff)
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Supplements and serums prescribed by clinic
Despite this, I see no visible improvement yet, and hairfall/thinning still continues.
My concerns:
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Is this level of rapid thinning normal?
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Can minoxidil + finasteride actually recover density and hairline in my case?
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Is the initial shedding phase real, and how bad can it get?
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Should I continue PRP/GFC or stop?
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Am I a good candidate for transplant later, and how many grafts might I need (approx)?
Mental side (being honest):
This has affected me a lot emotionally:
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Loss of confidence
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Avoiding social situations
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Constant stress and overthinking
I know hair isn’t everything, but the sudden change has been really difficult to process.
Would really appreciate:
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Honest opinions
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Similar experiences
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What actually worked for you
Thanks in advance ![]()




