2 months since starting minoxidil 5% and alternating 1mg fin & 0.5mg dut 4/3, is this good progress given the timeframe?

Journals / Progress Pictures
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I lost my hair so fast that I had no time to process it, so after a few years of being a NW 7 I took the plunge and jumped on the hair restoration train.

I know 2 months is still early given all the studies and stuff but I think I already see some improvement.

As for side effects, I had the classic watery semen which started 1 week and went away after another 3 weeks and libido fluctuated a bit but now seems to be back to baseline.

I honestly had more positive benefits like reduced anxiety & excessive sweating, clearer skin and shedding body hair especially on my shoulders & back.

hairra
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Not bad. Use cardio/run and cold shower after to accelerate regrow. And eat spicy food (garlic, red peper, onion, wasabi).Use more mineral water to scalp.

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Are you kidding, looks like amazing progress for two months. Congrats!

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Thank you, I appreciate it!

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I’ll deffo try the cardio/run and cold shower, I am already on a high protein diet and blasting gym at full capacity and wouldn’t mind adding this to my routine, even more so if it would help with my hair health.

Thank you!