36 MTF - Born balding, went bald, recovering hair

Journals / Progress Pictures
43

Good hair. What with sport/cold? Sun exposure?

44

Thanks. I’m fairly active, and exercise 2-3 times a week. I cannot tolerate cold water, so I’m afraid I’m not doing the cold shower therapy you advocate for. :sweat_smile: As for sun exposure, I mostly stay indoors everyday with some exceptions (such as cycling to a bike shop to have something fixed). To compensate, I take vitamin D supplements.

45

cycling? Its good leg load.

46

I usually ride my bicycle to the gym :smiling_face:

47

And got some sun on the way.